Inspire Personal Trainers & Instructors

Inspire’s knowledgeable and courteous personal trainers can assist you in crafting a program tailored specifically for you and will help you achieve a happier and healthier lifestyle. Whether it is traditional or functional training, pre/post rehabilitation therapy, pad work, weight loss or overall well being, we take pride in working with clients across the entire health and fitness spectrum.

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Whatever your fitness goal we have a membership option to suit you or your company.

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James Reedman
 
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James is a professional MMA fighter (picking up his most recent win at Bamma 34 view that fight here!), personal trainer and specializing in sport specific strength and conditioning programmes, weight loss and total body transformations. James has a personal belief that all people can benefit from being active and participating in sport at any level or ability. He has been fortunate enough to train all over the world in many disciplines such as jujitsu, MMA and K1 competitions and is an active part of many current and future UFC stars fight camps. James lives his life by the motto, “once you replace negative thoughts with positive ones, you will start having positive results”

 
Dave Hughes
 
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It’s no secret that staying fit requires serious effort. And whether you’re planning to get toned for a special event or you want to raise your endurance levels, working out with a personal trainer will ensure you get the results you want – and safely!

I have over 10 years of experience as a personal trainer and am fully committed to help my clients accomplish their goals and also improve their overall wellbeing. I work with athletes looking to improve their competitive abilities all the way to beginners keen to enhance their level of health and fitness. My clients are of different abilities and their ages range from 8-78. Yes – you’re never too young or old! I also offer boxing training as I box in my spare time.

Thanks to my significant experience in the industry, I specialise in strength and conditioning, fat/weight loss & short term weight manipulation (for competition), boxing training, HIIT and muscle gain. Whatever concerns or doubts you may have, I assure you that there’s no such thing as impossible; it’s all about consistency and a mind-shift. 

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